TEAM DOAN ACADEMY
JIU JITSU
MONDAY - WEDNESDAY
6:00 AM ADULT GI (ALL LEVELS)
11:30 AM ADULT GI (ALL LEVELS)
4:45 PM KIDS GI (AGES 4-6)
4:45 PM KIDS GI (AGES 7-12)
5:30 PM TEENS GI (AGES 13-16)
5:30 PM ADULT GI (FUNDAMENTALS)
5:30 PM ADULT NO-GI (FUNDAMENTLS)
7:00 PM ADULT GI (INTERMEDIATE/ADVANCED)
THURSDAY
6:00 AM ADULT NO-GI
11:30 AM ADULT NO-GI
4:45 PM KIDS NO-GI (AGES 4-15)
4:45 PM KIDS NO-GI (AGES 7-12)
5:30 PM TEEN NO-GI (AGES13-15)
5:30 PM ADULT NO-GI (ALL LEVELS)
7:00 PM ADULT NO-GI (INTERMEDIATE/ADVANCED)
FRIDAY
6:00 AM ADULT GI (ALL LEVELS)
11:30 AM ADULT GI (ALL LEVELS)
SATURDAY
9:00 AM KIDS (INVITE ONLY)
10:00 ADULT GI (ALL LEVELS)
KICKBOXING
MONDAY - THURSDAY
5:00 PM ADULT (FUNDAMENTALS)
5:30 PM KIDS KICKBOXING | AGES 6-12
6:00 PM ADULT (INTERMEDIATE / ADVANCED)
SATURDAY
10:00 AM (ALL LEVELS)
CARDIO KICKBOXING
MONDAY - THURSDAY
4:20 PM (ALL LEVELS)
SATURDAY
9:00 AM CIRCUIT STRENGTH & CONDITION